ORIGINAL ORGANIC ALMONDMILK vs ORIGINAL FLAVOR COCONUT MILK DRINK
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC ALMONDMILK wins in 9 out of 13 nutrient categories
ORIGINAL ORGANIC ALMONDMILK: 9
vs
ORIGINAL FLAVOR COCONUT MILK DRINK: 2
(2 ties)
Overview
| Nutrient | ORIGINAL ORGANIC ALMONDMILK | ORIGINAL FLAVOR COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Calories | 21 cal | 49 cal | |
| Protein | 0.4 g | 0.2 g | |
| Carbs | 3.3 g | 6.2 g | |
| Fat | 0.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC ALMONDMILK | ORIGINAL FLAVOR COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORIGINAL ORGANIC ALMONDMILK | ORIGINAL FLAVOR COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 11 MG | 70 MG | |
| Sodium, Na | 62 MG | 19 MG | |
| Zinc, Zn | 0.4 MG | 0 MG |