ORIGINAL ORGANIC ALMONDMILK vs ALMOND-MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
ORIGINAL ORGANIC ALMONDMILK: 4
vs
ALMOND-MILK: 4
(5 ties)
Overview
| Nutrient | ORIGINAL ORGANIC ALMONDMILK | ALMOND-MILK | Winner |
|---|---|---|---|
| Calories | 21 cal | 33 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 3.3 g | 5.8 g | |
| Fat | 0.8 g | 1.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC ALMONDMILK | ALMOND-MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC ALMONDMILK | ALMOND-MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 188 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 71 MG | 62 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |