ORIGINAL ORGANIC 100% WHOLE GRAIN WHEAT SNACKS vs OLIVE OIL & HERB LAVASCH CRISP FLATBREAD
Nutrition comparison per 100 g serving
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OLIVE OIL & HERB LAVASCH CRISP FLATBREAD wins in 5 out of 10 nutrient categories
ORIGINAL ORGANIC 100% WHOLE GRAIN WHEAT SNACKS: 4
vs
OLIVE OIL & HERB LAVASCH CRISP FLATBREAD: 5
(1 ties)
Overview
| Nutrient | ORIGINAL ORGANIC 100% WHOLE GRAIN WHEAT SNACKS | OLIVE OIL & HERB LAVASCH CRISP FLATBREAD | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 20 g | 5 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC 100% WHOLE GRAIN WHEAT SNACKS | OLIVE OIL & HERB LAVASCH CRISP FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 2.7 MG | 4 MG | |
| Potassium, K | 300 MG | 133 MG | |
| Sodium, Na | 667 MG | 767 MG |