ORIGINAL ORANGE JUICE vs COLOMA FROZEN FOODS
Nutrition comparison per 100 g serving
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ORIGINAL ORANGE JUICE wins in 5 out of 11 nutrient categories
ORIGINAL ORANGE JUICE: 5
vs
COLOMA FROZEN FOODS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL ORANGE JUICE | COLOMA FROZEN FOODS | Winner |
|---|---|---|---|
| Calories | 183 cal | 71 cal | |
| Protein | 1.7 g | 1.2 g | |
| Carbs | 45 g | 18.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORANGE JUICE | COLOMA FROZEN FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 140 MG | 331.8 MG |
Minerals
| Mineral | ORIGINAL ORANGE JUICE | COLOMA FROZEN FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |