ORIGINAL ORANGE JUICE vs JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORIGINAL ORANGE JUICE wins in 6 out of 11 nutrient categories
ORIGINAL ORANGE JUICE: 6
vs
JUICE COCKTAIL FROM CONCENTRATE: 1
(4 ties)
Overview
| Nutrient | ORIGINAL ORANGE JUICE | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12.1 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORANGE JUICE | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35 MG | 25 MG |
Minerals
| Mineral | ORIGINAL ORANGE JUICE | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 2 MG | 15 MG |