ORIGINAL ORANGE JUICE FROM CONCENTRATE vs WATERMELON BLUEBERRY FLAVORED LIGHT JUICE BLEND
Nutrition comparison per 100 g serving
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ORIGINAL ORANGE JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
ORIGINAL ORANGE JUICE FROM CONCENTRATE: 6
vs
WATERMELON BLUEBERRY FLAVORED LIGHT JUICE BLEND: 3
(2 ties)
Overview
| Nutrient | ORIGINAL ORANGE JUICE FROM CONCENTRATE | WATERMELON BLUEBERRY FLAVORED LIGHT JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 50 cal | 6 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12.1 g | 1.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORANGE JUICE FROM CONCENTRATE | WATERMELON BLUEBERRY FLAVORED LIGHT JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 20 MG |
Minerals
| Mineral | ORIGINAL ORANGE JUICE FROM CONCENTRATE | WATERMELON BLUEBERRY FLAVORED LIGHT JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 2 MG | 8 MG |