ORIGINAL ORANGE 1% LOWFAT YOGURT vs YOCRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
YOCRUNCH wins in 6 out of 11 nutrient categories
ORIGINAL ORANGE 1% LOWFAT YOGURT: 4
vs
YOCRUNCH: 6
(1 ties)
Overview
| Nutrient | ORIGINAL ORANGE 1% LOWFAT YOGURT | YOCRUNCH | Winner |
|---|---|---|---|
| Calories | 71 cal | 120 cal | |
| Protein | 2.9 g | 3.8 g | |
| Carbs | 0 g | 26.3 g | |
| Fat | 0.9 g | 1.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORANGE 1% LOWFAT YOGURT | YOCRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | ORIGINAL ORANGE 1% LOWFAT YOGURT | YOCRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 113 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 41 MG | 113 MG |