ORIGINAL OATMILK vs CASHEW NUT WITH COCOA BEVERAGE
Nutrition comparison per 100 g serving
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ORIGINAL OATMILK wins in 10 out of 13 nutrient categories
ORIGINAL OATMILK: 10
vs
CASHEW NUT WITH COCOA BEVERAGE: 2
(1 ties)
Overview
| Nutrient | ORIGINAL OATMILK | CASHEW NUT WITH COCOA BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 83 cal | |
| Protein | 0.4 g | 2.1 g | |
| Carbs | 7.5 g | 10 g | |
| Fat | 2.1 g | 4.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OATMILK | CASHEW NUT WITH COCOA BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORIGINAL OATMILK | CASHEW NUT WITH COCOA BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 42 MG | 0 MG |