ORIGINAL OATMILK vs COCONUT MILK DRINK
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL OATMILK wins in 9 out of 13 nutrient categories
ORIGINAL OATMILK: 9
vs
COCONUT MILK DRINK: 1
(3 ties)
Overview
| Nutrient | ORIGINAL OATMILK | COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 80 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 7.5 g | 9.7 g | |
| Fat | 2.1 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OATMILK | COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORIGINAL OATMILK | COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 4 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 92 MG | 42 MG | |
| Sodium, Na | 46 MG | 15 MG |