ORIGINAL OATMEAL COOKIES vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 11 nutrient categories
ORIGINAL OATMEAL COOKIES: 3
vs
WEIS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL OATMEAL COOKIES | WEIS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 20 g | 5.7 g | |
| Fiber | 3.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OATMEAL COOKIES | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL OATMEAL COOKIES | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 429 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 137 MG | 157 MG | |
| Sodium, Na | 467 MG | 400 MG |