ORIGINAL OATMEAL COOKIES vs FROASTED COOKIES
Nutrition comparison per 100 g serving
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ORIGINAL OATMEAL COOKIES wins in 8 out of 11 nutrient categories
ORIGINAL OATMEAL COOKIES: 8
vs
FROASTED COOKIES: 1
(2 ties)
Overview
| Nutrient | ORIGINAL OATMEAL COOKIES | FROASTED COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 474 cal | |
| Protein | 6.7 g | 2.6 g | |
| Carbs | 66.7 g | 68.4 g | |
| Fat | 20 g | 21.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OATMEAL COOKIES | FROASTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL OATMEAL COOKIES | FROASTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 467 MG | 395 MG |