ORIGINAL OATMEAL COOKIES vs COCONUT FLAVORED COOKIES BAR
Nutrition comparison per 100 g serving
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COCONUT FLAVORED COOKIES BAR wins in 5 out of 10 nutrient categories
ORIGINAL OATMEAL COOKIES: 4
vs
COCONUT FLAVORED COOKIES BAR: 5
(1 ties)
Overview
| Nutrient | ORIGINAL OATMEAL COOKIES | COCONUT FLAVORED COOKIES BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 438 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 66.7 g | 65.6 g | |
| Fat | 20 g | 15.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL OATMEAL COOKIES | COCONUT FLAVORED COOKIES BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 467 MG | 469 MG |