ORIGINAL OAT BEVERAGE vs TEA COOLER LEMONADE TEA MIX
Nutrition comparison per 100 g serving
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ORIGINAL OAT BEVERAGE wins in 10 out of 14 nutrient categories
ORIGINAL OAT BEVERAGE: 10
vs
TEA COOLER LEMONADE TEA MIX: 1
(3 ties)
Overview
| Nutrient | ORIGINAL OAT BEVERAGE | TEA COOLER LEMONADE TEA MIX | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.3 g | 12.1 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OAT BEVERAGE | TEA COOLER LEMONADE TEA MIX | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORIGINAL OAT BEVERAGE | TEA COOLER LEMONADE TEA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 42 MG | 0 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 42 MG | 2 MG |