ORIGINAL OAT BEVERAGE vs LIFESTYLE BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL OAT BEVERAGE wins in 8 out of 15 nutrient categories
ORIGINAL OAT BEVERAGE: 8
vs
LIFESTYLE BEVERAGE: 6
(1 ties)
Overview
| Nutrient | ORIGINAL OAT BEVERAGE | LIFESTYLE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 8 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.3 g | 2.1 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OAT BEVERAGE | LIFESTYLE BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Vitamin B-12 | 0.3 UG | 14.0 UG | |
| Vitamin B-6 | 0 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORIGINAL OAT BEVERAGE | LIFESTYLE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 42 MG | 0 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 42 MG | 0 MG |