ORIGINAL NUTRITIOUS PLANT-BASED MILK vs ORGANIC RICEMILK WHOLE PLANT-BASED BEVERAGE
Nutrition comparison per 100 g serving
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ORIGINAL NUTRITIOUS PLANT-BASED MILK wins in 8 out of 14 nutrient categories
ORIGINAL NUTRITIOUS PLANT-BASED MILK: 8
vs
ORGANIC RICEMILK WHOLE PLANT-BASED BEVERAGE: 4
(2 ties)
Overview
| Nutrient | ORIGINAL NUTRITIOUS PLANT-BASED MILK | ORGANIC RICEMILK WHOLE PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 38 cal | 71 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 2.5 g | 10.4 g | |
| Fat | 1.9 g | 3.3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL NUTRITIOUS PLANT-BASED MILK | ORGANIC RICEMILK WHOLE PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 1.0 UG | 0.5 UG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | ORIGINAL NUTRITIOUS PLANT-BASED MILK | ORGANIC RICEMILK WHOLE PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 188 MG | 17 MG | |
| Sodium, Na | 46 MG | 33 MG |