ORIGINAL NUTRITION SHAKE vs COTTONTAILS
Nutrition comparison per 100 g serving
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ORIGINAL NUTRITION SHAKE wins in 17 out of 25 nutrient categories
ORIGINAL NUTRITION SHAKE: 17
vs
COTTONTAILS: 4
(4 ties)
Overview
| Nutrient | ORIGINAL NUTRITION SHAKE | COTTONTAILS | Winner |
|---|---|---|---|
| Calories | 2,750 cal | 3,000 cal | |
| Protein | 112.5 g | 87.5 g | |
| Carbs | 400 g | 400 g | Tie |
| Fat | 75 g | 112.5 g | |
| Fiber | 12.5 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL NUTRITION SHAKE | COTTONTAILS | Winner |
|---|---|---|---|
| Folate, total | 1,250 UG | 1,000 UG | |
| Niacin | 62.5 MG | 25 MG | |
| Pantothenic acid | 31.3 MG | 31.3 MG | Tie |
| Riboflavin | 5.3 MG | 6.4 MG | |
| Thiamin | 5 MG | 8 MG | |
| Vitamin B-12 | 18.8 UG | 18.8 UG | Tie |
| Vitamin B-6 | 6.3 MG | 7.5 MG | |
| Vitamin C, total ascorbic acid | 375 MG | 300 MG | |
| Vitamin K (phylloquinone) | 250 UG | 200 UG |
Minerals
| Mineral | ORIGINAL NUTRITION SHAKE | COTTONTAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 3,125 MG | |
| Copper, Cu | 6.3 MG | 2.5 MG | |
| Iron, Fe | 56.3 MG | 45 MG | |
| Magnesium, Mg | 1,250 MG | 500 MG | |
| Manganese, Mn | 15 MG | 5 MG | |
| Phosphorus, P | 3,125 MG | 2,500 MG | |
| Potassium, K | 4,625 MG | 3,875 MG | |
| Selenium, Se | 219 UG | 88 UG | |
| Sodium, Na | 2,500 MG | 1,125 MG | |
| Zinc, Zn | 46.9 MG | 18.8 MG |