ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS vs HEARTY HOMESTYLE BREAD
Nutrition comparison per 100 g serving
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HEARTY HOMESTYLE BREAD wins in 7 out of 14 nutrient categories
ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS: 4
vs
HEARTY HOMESTYLE BREAD: 7
(3 ties)
Overview
| Nutrient | ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS | HEARTY HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 235 cal | |
| Protein | 8.2 g | 11.8 g | |
| Carbs | 45.9 g | 44.1 g | |
| Fat | 1.6 g | 4.4 g | |
| Fiber | 1.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS | HEARTY HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS | HEARTY HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 118 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 393 MG | 559 MG |