ORIGINAL NEW ENGLAND STYLE ENGLISH MUFFINS vs DEEP DISH PIE CRUSTS
Nutrition comparison per 100 g serving
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ORIGINAL NEW ENGLAND STYLE ENGLISH MUFFINS wins in 7 out of 11 nutrient categories
ORIGINAL NEW ENGLAND STYLE ENGLISH MUFFINS: 7
vs
DEEP DISH PIE CRUSTS: 0
(4 ties)
Overview
| Nutrient | ORIGINAL NEW ENGLAND STYLE ENGLISH MUFFINS | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 224 cal | 464 cal | |
| Protein | 8.2 g | 3.6 g | |
| Carbs | 43.5 g | 50 g | |
| Fat | 2.4 g | 28.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL NEW ENGLAND STYLE ENGLISH MUFFINS | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL NEW ENGLAND STYLE ENGLISH MUFFINS | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 459 MG | 339 MG |