ORIGINAL NATURALS SALSA vs BRUSCHETTA DIP
Nutrition comparison per 100 g serving
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BRUSCHETTA DIP wins in 4 out of 10 nutrient categories
ORIGINAL NATURALS SALSA: 3
vs
BRUSCHETTA DIP: 4
(3 ties)
Overview
| Nutrient | ORIGINAL NATURALS SALSA | BRUSCHETTA DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL NATURALS SALSA | BRUSCHETTA DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 12 MG |
Minerals
| Mineral | ORIGINAL NATURALS SALSA | BRUSCHETTA DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 400 MG | 450 MG |