ORIGINAL NAPA CABBAGE vs TRUFFLE SPREAD
Nutrition comparison per 100 g serving
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ORIGINAL NAPA CABBAGE wins in 6 out of 10 nutrient categories
ORIGINAL NAPA CABBAGE: 6
vs
TRUFFLE SPREAD: 3
(1 ties)
Overview
| Nutrient | ORIGINAL NAPA CABBAGE | TRUFFLE SPREAD | Winner |
|---|---|---|---|
| Calories | 50 cal | 290 cal | |
| Protein | 3.3 g | 6.5 g | |
| Carbs | 10 g | 6.5 g | |
| Fat | 0 g | 29.0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL NAPA CABBAGE | TRUFFLE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 11.6 MG |
Minerals
| Mineral | ORIGINAL NAPA CABBAGE | TRUFFLE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 129 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 867 MG | 355 MG |