ORIGINAL NAAN vs CALISE BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
ORIGINAL NAAN: 6
vs
CALISE BAKERY: 6
(4 ties)
Overview
| Nutrient | ORIGINAL NAAN | CALISE BAKERY | Winner |
|---|---|---|---|
| Calories | 270 cal | 282 cal | |
| Protein | 7.9 g | 9.4 g | |
| Carbs | 52.4 g | 51.8 g | |
| Fat | 4.0 g | 3.5 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL NAAN | CALISE BAKERY | Winner |
|---|---|---|---|
| Folate, total | 186 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL NAAN | CALISE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 460 MG | 541 MG |