ORIGINAL 'N CHEESE PASTEURIZED PROCESS CHEDDAR CHEESE AND SMOKED SNACK STICK vs ROASTED KOREAN BBQ SEAWEED SNACKS
Nutrition comparison per 100 g serving
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ROASTED KOREAN BBQ SEAWEED SNACKS wins in 5 out of 11 nutrient categories
ORIGINAL 'N CHEESE PASTEURIZED PROCESS CHEDDAR CHEESE AND SMOKED SNACK STICK: 4
vs
ROASTED KOREAN BBQ SEAWEED SNACKS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL 'N CHEESE PASTEURIZED PROCESS CHEDDAR CHEESE AND SMOKED SNACK STICK | ROASTED KOREAN BBQ SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 406 cal | 500 cal | |
| Protein | 21.9 g | 33.3 g | |
| Carbs | 6.3 g | 33.3 g | |
| Fat | 31.3 g | 33.3 g | |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL 'N CHEESE PASTEURIZED PROCESS CHEDDAR CHEESE AND SMOKED SNACK STICK | ROASTED KOREAN BBQ SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL 'N CHEESE PASTEURIZED PROCESS CHEDDAR CHEESE AND SMOKED SNACK STICK | ROASTED KOREAN BBQ SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 469 MG | 333 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 1,333 MG | |
| Sodium, Na | 1,406 MG | 1,833 MG |