ORIGINAL MULTI-SEED CRUNCHY vs ANNIE'S
Nutrition comparison per 100 g serving
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ORIGINAL MULTI-SEED CRUNCHY wins in 6 out of 12 nutrient categories
ORIGINAL MULTI-SEED CRUNCHY: 6
vs
ANNIE'S: 2
(4 ties)
Overview
| Nutrient | ORIGINAL MULTI-SEED CRUNCHY | ANNIE'S | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 16.7 g | 23.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MULTI-SEED CRUNCHY | ANNIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL MULTI-SEED CRUNCHY | ANNIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 223 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 367 MG | 567 MG |