ORIGINAL MULTI-GRAIN BAKED CRACKERS vs SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL MULTI-GRAIN BAKED CRACKERS wins in 5 out of 11 nutrient categories
ORIGINAL MULTI-GRAIN BAKED CRACKERS: 5
vs
SANDWICH CRACKERS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL MULTI-GRAIN BAKED CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 438 cal | 536 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 62.5 g | 60.7 g | |
| Fat | 18.8 g | 28.6 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MULTI-GRAIN BAKED CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MULTI-GRAIN BAKED CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 214 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 62 MG | 250 MG | |
| Sodium, Na | 625 MG | 964 MG |