ORIGINAL MOZZARELLA FRESH CHEESE vs SHREDDED IMITATION CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL MOZZARELLA FRESH CHEESE wins in 4 out of 10 nutrient categories
ORIGINAL MOZZARELLA FRESH CHEESE: 4
vs
SHREDDED IMITATION CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | ORIGINAL MOZZARELLA FRESH CHEESE | SHREDDED IMITATION CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MOZZARELLA FRESH CHEESE | SHREDDED IMITATION CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MOZZARELLA FRESH CHEESE | SHREDDED IMITATION CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 1,250 MG |