ORIGINAL MOZZARELLA FRESH CHEESE vs GIANT EAGLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL MOZZARELLA FRESH CHEESE: 3
vs
GIANT EAGLE: 3
(4 ties)
Overview
| Nutrient | ORIGINAL MOZZARELLA FRESH CHEESE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 17.9 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MOZZARELLA FRESH CHEESE | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MOZZARELLA FRESH CHEESE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 619 MG |