ORIGINAL MOVIE THEATER POPCORN vs RC ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
RC ALMONDS wins in 7 out of 10 nutrient categories
ORIGINAL MOVIE THEATER POPCORN: 1
vs
RC ALMONDS: 7
(2 ties)
Overview
| Nutrient | ORIGINAL MOVIE THEATER POPCORN | RC ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 552 cal | |
| Protein | 7.1 g | 20.7 g | |
| Carbs | 46.4 g | 31.0 g | |
| Fat | 42.9 g | 44.8 g | |
| Fiber | 3.6 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MOVIE THEATER POPCORN | RC ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MOVIE THEATER POPCORN | RC ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 276 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 607 MG | 621 MG |