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ORIGINAL MOVIE THEATER POPCORN vs POPCORN

Nutrition comparison per 100 g serving

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POPCORN wins in 6 out of 11 nutrient categories
ORIGINAL MOVIE THEATER POPCORN: 2 vs POPCORN: 6 (3 ties)

Overview

Nutrient ORIGINAL MOVIE THEATER POPCORN POPCORN Winner
Calories 571 cal 429 cal
Protein 7.1 g 10.7 g
Carbs 46.4 g 71.4 g
Fat 42.9 g 12.5 g
Fiber 3.6 g 14.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL MOVIE THEATER POPCORN POPCORN Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ORIGINAL MOVIE THEATER POPCORN POPCORN Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 1.3 MG
Potassium, K 0 MG 275 MG
Sodium, Na 607 MG 482 MG
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