ORIGINAL MOVIE THEATER POPCORN vs NATURALLY NUTS
Nutrition comparison per 100 g serving
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NATURALLY NUTS wins in 4 out of 10 nutrient categories
ORIGINAL MOVIE THEATER POPCORN: 2
vs
NATURALLY NUTS: 4
(4 ties)
Overview
| Nutrient | ORIGINAL MOVIE THEATER POPCORN | NATURALLY NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 46.4 g | 36.7 g | |
| Fat | 42.9 g | 40 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MOVIE THEATER POPCORN | NATURALLY NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MOVIE THEATER POPCORN | NATURALLY NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 567 MG |