ORIGINAL MORNING OAT CRUNCH CEREAL vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 7 out of 14 nutrient categories
ORIGINAL MORNING OAT CRUNCH CEREAL: 5
vs
GIANT: 7
(2 ties)
Overview
| Nutrient | ORIGINAL MORNING OAT CRUNCH CEREAL | GIANT | Winner |
|---|---|---|---|
| Calories | 350 cal | 353 cal | |
| Protein | 11.7 g | 17.7 g | |
| Carbs | 75 g | 76.5 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 10 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MORNING OAT CRUNCH CEREAL | GIANT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 29.4 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MORNING OAT CRUNCH CEREAL | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 31.8 MG | |
| Potassium, K | 400 MG | 382 MG | |
| Sodium, Na | 383 MG | 0 MG |