ORIGINAL MONSTER SIZE SMOKED SNACK STICK vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 10 nutrient categories
ORIGINAL MONSTER SIZE SMOKED SNACK STICK: 3
vs
BEEF JERKY: 6
(1 ties)
Overview
| Nutrient | ORIGINAL MONSTER SIZE SMOKED SNACK STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 491 cal | 250 cal | |
| Protein | 20 g | 42.9 g | |
| Carbs | 16.4 g | 7.1 g | |
| Fat | 40 g | 7.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MONSTER SIZE SMOKED SNACK STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORIGINAL MONSTER SIZE SMOKED SNACK STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 1,709 MG | 1,679 MG |