ORIGINAL MIXED NUTS vs SMOKEHOUSE BBQ VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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ORIGINAL MIXED NUTS wins in 10 out of 17 nutrient categories
ORIGINAL MIXED NUTS: 10
vs
SMOKEHOUSE BBQ VIRGINIA PEANUTS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL MIXED NUTS | SMOKEHOUSE BBQ VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 567 cal | |
| Protein | 21.4 g | 26.7 g | |
| Carbs | 17.9 g | 23.3 g | |
| Fat | 53.6 g | 46.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MIXED NUTS | SMOKEHOUSE BBQ VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MIXED NUTS | SMOKEHOUSE BBQ VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 679 MG | 633 MG | |
| Selenium, Se | 125 UG | 0 UG | |
| Sodium, Na | 393 MG | 300 MG |