ORIGINAL MIX GRAPE vs SOUR WATERMELONS
Nutrition comparison per 100 g serving
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SOUR WATERMELONS wins in 5 out of 10 nutrient categories
ORIGINAL MIX GRAPE: 0
vs
SOUR WATERMELONS: 5
(5 ties)
Overview
| Nutrient | ORIGINAL MIX GRAPE | SOUR WATERMELONS | Winner |
|---|---|---|---|
| Calories | 419 cal | 350 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 80.7 g | 80 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MIX GRAPE | SOUR WATERMELONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MIX GRAPE | SOUR WATERMELONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 50 MG |