ORIGINAL MINI SNACK MIX vs SOURDOUGH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL MINI SNACK MIX wins in 6 out of 12 nutrient categories
ORIGINAL MINI SNACK MIX: 6
vs
SOURDOUGH ROLLS: 3
(3 ties)
Overview
| Nutrient | ORIGINAL MINI SNACK MIX | SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Calories | 310 cal | 241 cal | |
| Protein | 8.3 g | 7.4 g | |
| Carbs | 38.1 g | 50 g | |
| Fat | 14.3 g | 0.9 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MINI SNACK MIX | SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL MINI SNACK MIX | SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 560 MG | 444 MG |