ORIGINAL MINI NAAN vs SWEET HAMBURGER BUNS
Nutrition comparison per 100 g serving
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SWEET HAMBURGER BUNS wins in 6 out of 11 nutrient categories
ORIGINAL MINI NAAN: 3
vs
SWEET HAMBURGER BUNS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL MINI NAAN | SWEET HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 320 cal | 284 cal | |
| Protein | 10 g | 10.8 g | |
| Carbs | 50 g | 48.7 g | |
| Fat | 9 g | 5.4 g | |
| Fiber | 4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MINI NAAN | SWEET HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL MINI NAAN | SWEET HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 264 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 240 MG | 181 MG | |
| Sodium, Na | 580 MG | 459 MG |