ORIGINAL MICROWAVE POPCORN vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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ORIGINAL MICROWAVE POPCORN wins in 4 out of 10 nutrient categories
ORIGINAL MICROWAVE POPCORN: 4
vs
SNYDER'S OF HANOVER: 3
(3 ties)
Overview
| Nutrient | ORIGINAL MICROWAVE POPCORN | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 73.3 g | 85.7 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MICROWAVE POPCORN | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MICROWAVE POPCORN | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Sodium, Na | 1,333 MG | 1,179 MG |