ORIGINAL MERRY MIXED BERRY FLAVOR NONFAT YOGURT vs LALA
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL MERRY MIXED BERRY FLAVOR NONFAT YOGURT wins in 6 out of 12 nutrient categories
ORIGINAL MERRY MIXED BERRY FLAVOR NONFAT YOGURT: 6
vs
LALA: 3
(3 ties)
Overview
| Nutrient | ORIGINAL MERRY MIXED BERRY FLAVOR NONFAT YOGURT | LALA | Winner |
|---|---|---|---|
| Calories | 47 cal | 83 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 8 g | 13.3 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MERRY MIXED BERRY FLAVOR NONFAT YOGURT | LALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORIGINAL MERRY MIXED BERRY FLAVOR NONFAT YOGURT | LALA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 129 MG | |
| Sodium, Na | 53 MG | 42 MG |