ORIGINAL MEGA OMEGA FRESHLY BAKED BARS vs POWERBAR
Nutrition comparison per 100 g serving
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POWERBAR wins in 9 out of 14 nutrient categories
ORIGINAL MEGA OMEGA FRESHLY BAKED BARS: 3
vs
POWERBAR: 9
(2 ties)
Overview
| Nutrient | ORIGINAL MEGA OMEGA FRESHLY BAKED BARS | POWERBAR | Winner |
|---|---|---|---|
| Calories | 474 cal | 354 cal | |
| Protein | 8.8 g | 12.3 g | |
| Carbs | 40.4 g | 69.2 g | |
| Fat | 31.6 g | 5.4 g | |
| Fiber | 7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MEGA OMEGA FRESHLY BAKED BARS | POWERBAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 64.6 MG |
Minerals
| Mineral | ORIGINAL MEGA OMEGA FRESHLY BAKED BARS | POWERBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 385 MG | |
| Iron, Fe | 1.9 MG | 6.9 MG | |
| Potassium, K | 386 MG | 162 MG | |
| Sodium, Na | 35 MG | 308 MG |