ORIGINAL MEGA OMEGA FRESHLY BAKED BARS vs ALMOND SWEET & SALTY GRANOLA BARS
Nutrition comparison per 100 g serving
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ORIGINAL MEGA OMEGA FRESHLY BAKED BARS wins in 6 out of 11 nutrient categories
ORIGINAL MEGA OMEGA FRESHLY BAKED BARS: 6
vs
ALMOND SWEET & SALTY GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL MEGA OMEGA FRESHLY BAKED BARS | ALMOND SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 474 cal | 486 cal | |
| Protein | 8.8 g | 8.6 g | |
| Carbs | 40.4 g | 57.1 g | |
| Fat | 31.6 g | 22.9 g | |
| Fiber | 7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MEGA OMEGA FRESHLY BAKED BARS | ALMOND SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MEGA OMEGA FRESHLY BAKED BARS | ALMOND SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 114 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 386 MG | 300 MG | |
| Sodium, Na | 35 MG | 400 MG |