ORIGINAL MEAL REPLACEMENT SHAKES vs KETO FEAST KETOGENIC BALANCED SHAKE & MEAL REPLACEMENT
Nutrition comparison per 100 g serving
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KETO FEAST KETOGENIC BALANCED SHAKE & MEAL REPLACEMENT wins in 19 out of 24 nutrient categories
ORIGINAL MEAL REPLACEMENT SHAKES: 4
vs
KETO FEAST KETOGENIC BALANCED SHAKE & MEAL REPLACEMENT: 19
(1 ties)
Overview
| Nutrient | ORIGINAL MEAL REPLACEMENT SHAKES | KETO FEAST KETOGENIC BALANCED SHAKE & MEAL REPLACEMENT | Winner |
|---|---|---|---|
| Calories | 55 cal | 574 cal | |
| Protein | 3.1 g | 36.2 g | |
| Carbs | 7.4 g | 10.6 g | |
| Fat | 1.9 g | 42.6 g | |
| Fiber | 1.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MEAL REPLACEMENT SHAKES | KETO FEAST KETOGENIC BALANCED SHAKE & MEAL REPLACEMENT | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 170 UG | |
| Niacin | 1.6 MG | 8.5 MG | |
| Pantothenic acid | 0.5 MG | 2.1 MG | |
| Riboflavin | 0.1 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.3 UG | 12.8 UG | |
| Vitamin B-6 | 0.2 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 9.2 MG | 19.1 MG | |
| Vitamin K (phylloquinone) | 12.3 UG | 25.5 UG |
Minerals
| Mineral | ORIGINAL MEAL REPLACEMENT SHAKES | KETO FEAST KETOGENIC BALANCED SHAKE & MEAL REPLACEMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 149 MG | |
| Iron, Fe | 1.9 MG | 4.2 MG | |
| Magnesium, Mg | 29 MG | 43 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 105 MG | 0 MG | |
| Potassium, K | 188 MG | 766 MG | |
| Selenium, Se | 6 UG | 22 UG | |
| Sodium, Na | 37 MG | 319 MG | |
| Zinc, Zn | 1.1 MG | 4.8 MG |