ORIGINAL MEAL REPLACEMENT SHAKES vs LEAN PROTEIN 25 G SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
LEAN PROTEIN 25 G SHAKE wins in 18 out of 24 nutrient categories
ORIGINAL MEAL REPLACEMENT SHAKES: 5
vs
LEAN PROTEIN 25 G SHAKE: 18
(1 ties)
Overview
| Nutrient | ORIGINAL MEAL REPLACEMENT SHAKES | LEAN PROTEIN 25 G SHAKE | Winner |
|---|---|---|---|
| Calories | 55 cal | 385 cal | |
| Protein | 3.1 g | 48.1 g | |
| Carbs | 7.7 g | 34.6 g | |
| Fat | 1.5 g | 5.8 g | |
| Fiber | 1.5 g | 17.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MEAL REPLACEMENT SHAKES | LEAN PROTEIN 25 G SHAKE | Winner |
|---|---|---|---|
| Niacin | 1.6 MG | 7.7 MG | |
| Pantothenic acid | 0.5 MG | 1.9 MG | |
| Riboflavin | 0.1 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.3 UG | 2.3 UG | |
| Vitamin B-6 | 0.2 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 9.2 MG | 69.2 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG | |
| Vitamin K (phylloquinone) | 12.3 UG | 0 UG |
Minerals
| Mineral | ORIGINAL MEAL REPLACEMENT SHAKES | LEAN PROTEIN 25 G SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 1,154 MG | |
| Iron, Fe | 1.9 MG | 6.9 MG | |
| Magnesium, Mg | 29 MG | 1,538 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 105 MG | 538 MG | |
| Potassium, K | 237 MG | 385 MG | |
| Selenium, Se | 6 UG | 27 UG | |
| Sodium, Na | 37 MG | 288 MG | |
| Zinc, Zn | 1.1 MG | 5.8 MG |