ORIGINAL MEAL REPLACEMENT SHAKE MIX vs ORGANIC COCOA AWAKENING BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX
Nutrition comparison per 100 g serving
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ORIGINAL MEAL REPLACEMENT SHAKE MIX wins in 16 out of 24 nutrient categories
ORIGINAL MEAL REPLACEMENT SHAKE MIX: 16
vs
ORGANIC COCOA AWAKENING BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX: 7
(1 ties)
Overview
| Nutrient | ORIGINAL MEAL REPLACEMENT SHAKE MIX | ORGANIC COCOA AWAKENING BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 375 cal | |
| Protein | 7.7 g | 33.3 g | |
| Carbs | 69.2 g | 45.8 g | |
| Fat | 11.5 g | 12.5 g | |
| Fiber | 19.2 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MEAL REPLACEMENT SHAKE MIX | ORGANIC COCOA AWAKENING BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX | Winner |
|---|---|---|---|
| Niacin | 20.4 MG | 0 MG | |
| Pantothenic acid | 3.8 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.9 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 103.8 MG | 0 MG | |
| Vitamin K (phylloquinone) | 76.9 UG | 166.7 UG |
Minerals
| Mineral | ORIGINAL MEAL REPLACEMENT SHAKE MIX | ORGANIC COCOA AWAKENING BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 731 MG | 312 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 24.6 MG | 7.5 MG | |
| Magnesium, Mg | 365 MG | 208 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 308 MG | 521 MG | |
| Potassium, K | 0 MG | 1,479 MG | |
| Selenium, Se | 62 UG | 0 UG | |
| Sodium, Na | 442 MG | 135 MG | |
| Zinc, Zn | 12.7 MG | 6.3 MG |