ORIGINAL MARINARA vs PREMIUM PASTA SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL MARINARA wins in 5 out of 10 nutrient categories
ORIGINAL MARINARA: 5
vs
PREMIUM PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | ORIGINAL MARINARA | PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 48 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5 g | 5.7 g | |
| Fat | 0.4 g | 2.4 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MARINARA | PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 14.5 MG |
Minerals
| Mineral | ORIGINAL MARINARA | PREMIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 333 MG | 516 MG |