ORIGINAL MAPLE ROASTED PEANUTS vs MACADAMIA COCONUT CRUNCH POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL MAPLE ROASTED PEANUTS: 4
vs
MACADAMIA COCONUT CRUNCH POPCORN: 4
(2 ties)
Overview
| Nutrient | ORIGINAL MAPLE ROASTED PEANUTS | MACADAMIA COCONUT CRUNCH POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 21.4 g | 3.3 g | |
| Carbs | 25 g | 60 g | |
| Fat | 46.4 g | 26.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL MAPLE ROASTED PEANUTS | MACADAMIA COCONUT CRUNCH POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 357 MG | 333 MG |