ORIGINAL MACARONI SALAD vs ANTIPASTI SALAD WITH PROVOLONE
Nutrition comparison per 100 g serving
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ANTIPASTI SALAD WITH PROVOLONE wins in 6 out of 11 nutrient categories
ORIGINAL MACARONI SALAD: 4
vs
ANTIPASTI SALAD WITH PROVOLONE: 6
(1 ties)
Overview
| Nutrient | ORIGINAL MACARONI SALAD | ANTIPASTI SALAD WITH PROVOLONE | Winner |
|---|---|---|---|
| Calories | 207 cal | 268 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 20 g | 1.5 g | |
| Fat | 11.3 g | 26.2 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MACARONI SALAD | ANTIPASTI SALAD WITH PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | ORIGINAL MACARONI SALAD | ANTIPASTI SALAD WITH PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 231 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 487 MG | 998 MG |