ORIGINAL MACARONI SALAD vs COUNTRY COLESLAW
Nutrition comparison per 100 g serving
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COUNTRY COLESLAW wins in 6 out of 10 nutrient categories
ORIGINAL MACARONI SALAD: 3
vs
COUNTRY COLESLAW: 6
(1 ties)
Overview
| Nutrient | ORIGINAL MACARONI SALAD | COUNTRY COLESLAW | Winner |
|---|---|---|---|
| Calories | 203 cal | 145 cal | |
| Protein | 3.5 g | 0.9 g | |
| Carbs | 17.6 g | 14.6 g | |
| Fat | 13.2 g | 9.1 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL MACARONI SALAD | COUNTRY COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 93 MG | 127 MG | |
| Sodium, Na | 366 MG | 145 MG |