ORIGINAL MACARONI & CHEESE SAUCE MIX vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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ORIGINAL MACARONI & CHEESE SAUCE MIX wins in 5 out of 12 nutrient categories
ORIGINAL MACARONI & CHEESE SAUCE MIX: 5
vs
MACARONI & CHEESE DINNER: 4
(3 ties)
Overview
| Nutrient | ORIGINAL MACARONI & CHEESE SAUCE MIX | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 379 cal | 371 cal | |
| Protein | 12.1 g | 12.9 g | |
| Carbs | 69.0 g | 72.9 g | |
| Fat | 6.0 g | 2.9 g | |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MACARONI & CHEESE SAUCE MIX | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL MACARONI & CHEESE SAUCE MIX | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 293 MG | 86 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 845 MG | 829 MG |