ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE vs SHELLS & CHEESE
Nutrition comparison per 100 g serving
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SHELLS & CHEESE wins in 4 out of 10 nutrient categories
ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE: 3
vs
SHELLS & CHEESE: 4
(3 ties)
Overview
| Nutrient | ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 11.5 g | 11.6 g | |
| Carbs | 42.3 g | 43.8 g | |
| Fat | 10.3 g | 10.7 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 134 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 821 MG | 786 MG |