ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE vs RAO'S CHICKEN ALFREDO
Nutrition comparison per 100 g serving
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ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE wins in 5 out of 12 nutrient categories
ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE: 5
vs
RAO'S CHICKEN ALFREDO: 4
(3 ties)
Overview
| Nutrient | ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | RAO'S CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 321 cal | 197 cal | |
| Protein | 11.5 g | 12.2 g | |
| Carbs | 42.3 g | 14.3 g | |
| Fat | 10.3 g | 10.5 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | RAO'S CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | RAO'S CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 118 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 821 MG | 324 MG |