ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE vs QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE: 4
vs
QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE: 4
(3 ties)
Overview
| Nutrient | ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 11.5 g | 11.6 g | |
| Carbs | 42.3 g | 44.6 g | |
| Fat | 10.3 g | 10.7 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 821 MG | 679 MG |